Restoring BalanceJun 24, 20163 minWhat is Neurofeedback?The brain is made up of billions of cells called neurons. The primary purpose of these cells is to communicate with one another and one...
Restoring BalanceMar 11, 20163 minUT Study Analyzes Effects of Neurofeedback as Therapeutic MethodThis article absolutely speaks to the effectiveness of neurofeedback. Working with people dealing with ailments such as attention...
Restoring BalanceAug 3, 20155 minThe Science of Sleep: Dreaming, Depression, and How REM Sleep Regulates Negative EmotionsHere is an interesting article on the role of sleep and our well being. Being married to an expert on sleep this was a reminder of how...
Restoring BalanceJul 29, 20153 minThe Surprising Link Between Gut Bacteria And Anxiety"There are great amount of studies looking at the connection between healthy bacteria in our gut and how they can change how we react to...