Restoring Balance
New Interns!
At Restoring Balance we have a vision of working with graduate students in the mental health field with an interest in psychotherapy with...
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Medical Center, San Antonio
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Restoring Balance
- Sep 13, 2022
- 1 min
Associate Therapist Focus
Updating Blanca's information. She has gained so much experience and is a wonderful therapist to work with! If you are in need of couples...
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Restoring Balance
- Dec 29, 2021
- 1 min
Happy New Year
All of us here at Restoring Balance wish you a healthy and joyful We are bringing new changes to better serve you, keep us in mind going...
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Dr. Eric Powell
- Dec 14, 2021
- 1 min
Trouble Sleeping??
Call it the holidays, stress, the pandemic, a new job, a new baby... all sorts of things can mess with our much-needed sleep. Waking up...
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Dr. Eric Powell
- Feb 15, 2021
- 1 min
Offering Health Related Therapy
Having worked in the health field for several years has afforded me the opportunity to learn and experience the complex and often...
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Dr. Eric Powell
- Dec 29, 2020
- 2 min
Checking on your Goals now that the year is going!
As the new year began, you may have found yourself in familiar territory - negotiating with yourself how this year I am going to make...
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Dr. Eric Powell
- Oct 4, 2020
- 3 min
Do I Make a Change? The Fork in the Road
Do I Make a Change? The Fork in the Road
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Restoring Balance
- Sep 22, 2020
- 1 min
Welcome our new psychologist to the practice!!
Please welcome Dr. Powell, who will be joining the practice in late September 2020! He will be working part-time offering therapy and...
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Restoring Balance
- Jul 9, 2020
- 1 min
Blanca Garcia, LPC-Intern supervised by Betsabé Rubio, LMFT-S, LPC-S
Blanca Garcia obtained a master’s degree in Marriage and Family Therapy from St. Mary’s University as well as dual B.A. degrees in...
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Restoring Balance
- Jul 8, 2020
- 1 min
AAMFT Aproved Supervisor Badge
AAMFT Approved Supervisor Designation is the highest and most prestigious designation in the MFT field. Our Approved Supervisors fulfill...
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Restoring Balance
- Apr 15, 2020
- 1 min
Randa M. Chance, LPC-Intern, LMFT-Associate supervised by Betsabé Rubio, LMFT-S, LPC-S
Therapist focus:
Randa Chance, LPC-Intern, LMFT-Associate
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Restoring Balance
- Apr 14, 2020
- 1 min
We are doing tele-health!
Distance therapy available!
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Restoring Balance
- Jul 20, 2019
- 1 min
Things are only getting better!!
Additions to the practice. Two awesome counselors under my supervision...
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Restoring Balance
- Jun 24, 2016
- 3 min
What is Neurofeedback?
The brain is made up of billions of cells called neurons. The primary purpose of these cells is to communicate with one another and one...
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Restoring Balance
- Mar 11, 2016
- 3 min
UT Study Analyzes Effects of Neurofeedback as Therapeutic Method
This article absolutely speaks to the effectiveness of neurofeedback. Working with people dealing with ailments such as attention...
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Restoring Balance
- Sep 30, 2015
- 4 min
Gratitude Journal
I LOVE, love, love the way the gratitude journal is explained in this article. Check it out! This is exactly what I like people to...
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Restoring Balance
- Aug 31, 2015
- 2 min
Awe-Inspiring: Why it is important to experience Awe
Time for a break? I often find myself watching videos that bring a smile to my face or simply remind me that there is good within me and...
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Restoring Balance
- Aug 24, 2015
- 6 min
Eight Essentials When Forgiving
Another from by UC Berkeley's Greater Good Science Center (GGSC): Eight Essentials When Forgiving. I know we have all heard how forgiving...
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Restoring Balance
- Aug 10, 2015
- 6 min
Avoiding the “Four Horsemen” in Relationships
On July 11 in the Huffington Post Healthy Living publication they wrote about some great research, publications and self-help developed...
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Restoring Balance
- Aug 3, 2015
- 5 min
The Science of Sleep: Dreaming, Depression, and How REM Sleep Regulates Negative Emotions
Here is an interesting article on the role of sleep and our well being. Being married to an expert on sleep this was a reminder of how...
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